Helping professional women train their bodies, hearts, and minds so that they can live with confidence and joy.

Contact Heather About Your Event

Speaking Topics

Stop Chasing Dreams: The Missing Ingredient of Living a Fulfilled Life

The number one thing people want isn’t money or a thriving business. It’s to be happy. Yet, happiness and fulfillment are incredibly elusive, no matter how hard we try to attain them.


You’re so busy chasing things to make you happy, that you neglect the most important relationship – the one that you have with yourself.

In the meantime, the clock is ticking. You have less time to make every day count.

Join health and wellness expert Heather McDaniel as she walks you through the ingredients of creating a happy life so that you don’t have to chase a thing.  She shares her powerful transformation from self-abuse to self-love.

This conversation gives you the ingredients and a recipe to live a life of happiness and confidence.

By the end of this keynote, you’ll be able to:

  • Define what a fulfilled life is for you.
  • Learn the key ingredient to a fulfilled life (Hint: It’s not money, success, or six-pack abs).
  • Acquire the 3 skills to make joy and fulfillment the norm, not the exception.

Delivered as a keynote address or breakout session.

Embrace Your Authentic Self: How to Live a Bold, Confident Life

How would you like to feel unstoppable every day? It’s not easy to be unstoppable when you’re constantly confronted with self-doubt, impostor syndrome, fears, and society’s expectations.

Boldness and confidence are cultivated through understanding yourself and having the courage to defy norms and everyone else’s expectations.

It’s a process, and it can be done by allowing yourself to embrace risk, take chances and be OK with failure.

In this engaging and informative presentation, health and wellness expert Heather McDaniel takes you on a journey of self-discovery to help you embrace who you are. You’ll find the courage to live in that place so you can live with confidence and joy in every part of your life.

You leave the presentation with:

  • Liberation from the voices and critics in your head.
  • Understanding the mindset that holds you back with clear actions to change it.
  • Strategies handle the unintentional joykillers in your life.

Delivered as a Keynote or Breakout Session

Book Heather Now

What People Are Saying…

Heather is an engaging and thought-provoking speaker. She has the unique ability to take broad concepts such as women’s empowerment, wellness, and leadership and distill them down into actionable items.

She’s fun, playful, and energetic. Her energy and passion always come through and leaves the audience raring to go!

I would highly recommend her, whether it’s to a small group or a large conference. – Deborah Ivanoff

About Heather McDaniel

Heather McDaniel is a coach, mentor, speaker, author, frequent podcast guest, and founder of Invincible Women Fitness Academy.

She is committed to empowering women to find their strength and voice. She’s been a speaker for 20 years, presenting to organizations like the Hawaii Association of Mortgage Brokers, Pride Professional Alliance, Tualatin Chamber of Commerce, and the Portland Area Business Association. 

Heather is a leadership and motivational expert who takes a different approach to help women be at their best. Her talks are driven to help women understand the underlying messages and expectations of what it means to be a woman in a leadership role. She then guides them to reverse those expectations to create their own, transforming the way they approach their work and their lives.

Heather currently resides in Santiago de Compostela, Spain where she enjoys photography, soccer, and of course, fitness.

To book Heather for a speaking engagement, fill out the form below. For more information about Invincible Women Fitness Academy and Fitness Coaching, visit

Contact Heather About Your Event
Book Heather Now

Have Heather McDaniel Speak At Your Next Event!

Heather McDaniel is a dynamic and engaging presenter who speaks to chambers of commerce, associations, and corporations. Fill out the form below to inquire about having Heather speak at your next event.